1Apr, 2019

Float Therapy: Spring Cleaning for the Mind

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The words “self care” are often paired with rest, relaxation, and meditation but the truth is, it’s often hard to find ourselves really allowing that deep rest to naturally happen. Think on this. When was the last time you rested in complete darkness, completely weightless, without any movement for a full hour? My guess is that it probably wasn’t as recent as it should’ve been to keep you in an optimal state of health and well-being. With so much distraction in our world, we have to look inwards more often […]

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11Feb, 2019

Floating: The Recipe

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What is the recipe for better health? We get this question so often and in truth, it’s pretty simple. Salt. Weightlessness. Meditation. These three ingredients provide a perfect balance so you can nourish your body and for better health to flourish overall. That’s really all you need. Now, let’s jump in and break down the three fundamentals of every float recipe. Total time: 60 minutes Makes: 1 happy person   Ingredients: The most important of the three ingredients in this recipe is salt! Without salt, there is no floating. Salt […]

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10Jan, 2019

True REST Float Spa opens a new location in Houston, Texas

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Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

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10Jan, 2019

True REST Float Spa opens a new location in Houston, Texas

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Houston, TX – True REST Float Spa has opened a new location in Houston, bringing a premier wellness experience to the Houston community. University of Houston graduate and True REST Houston owner, Kiran Momin, heard about floating on ESPN from professional basketball player Stephen Curry. After seeing it on ESPN, she began to research the concept and the many benefits of floating. Kiran shares, “after my first experience, I wanted to float at least once a month. I got the best sleep that night. Now that I have been floating […]

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12Nov, 2018

Reshaping the Future of Addiction with Flotation Therapy

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It doesn’t matter who you are or where you come from, in some way shape or form you’ve probably felt the ripples of addiction somewhere, somehow in your community. Addiction is a non-biased disease, it affects all walks of life and not only those individuals who are struggling but also the families, friends and community that surrounds them. This is a major issue that is affecting the global populace without many affordable, consistent or effective treatments that can lead to long term, sustained recovery. Traditionally, the methods used to battle […]

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27Sep, 2018

Float Therapy Coming Soon To Nashville, TN!

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Nashville, TN – Nationally known brand True REST is proud to announce the opening of its 24th location in Franklin, TN. This will be the first float spa to open in the Cool Springs area, bringing a premier wellness experience to the Nashville community. True REST Cool Springs owner, Jamie Simmons, heard about floating in late January 2017, while celebrating his neighbor’s birthday over margaritas. His neighbor’s wife handed him a stack of papers full of information about floating and instructions about their first visit. After reading through the material […]

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1May, 2018

3 Reasons Why Floating is the Best Mother’s Day Gift

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What do you give someone who has the hardest job in the world? A break from it all! Floating at True REST removes all distractions — light and sound — even gravity. Sixty minutes of effortless floating allows Mom to reach a peaceful and meditative state: the theta brainwave state. The warm, cradling Float Pod can relieve severe aches and pains, lower blood pressure, reduce inflammation, and supply a much-needed dose of Magnesium. Moms need a break — and we have the perfect solution. Here are three reasons why floating makes […]

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24Apr, 2018

Floating with Neck and Shoulder Pain

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In our modern day society, we’ve become accustomed to doing everything in a fast pace, thinking and moving quickly. Desk jobs and handheld devices force our bodies into an extremely limited range of motion over long periods of time, creating chronic pain in the neck and shoulders. The years of overuse in our day-to-day interactions with modern technology, like our computers and cellphones, has left many us feeling it’s effects on our overall health and well being. On top of that, many of us rarely, if ever, spend an adequate […]

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