August 2022 - True REST Franchising

23Aug, 2022

Athletic Recovery Tool to Help Athletes Recover Faster

It is no secret that professional athletes must commit years of hard work and dedication to succeed. Not only must they train diligently, but they must also ensure their bodies can recover from the demands of strenuous activity. While there is no one-size-fits-all solution for athletic recovery, there are a host of recovery options available to professional athletes. One helpful starting point is to remember that every athlete is different and therefore will require different recovery methods depending on their sport, intensity level, and training schedule. However, there are some […]

The post Athletic Recovery Tool to Help Athletes Recover Faster appeared first on True REST Float Spa.

23Aug, 2022

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Athletic Recovery Tool to Help Athletes Recover Faster

By: True REST Float Spa | Tags:

It is no secret that professional athletes must commit years of hard work and dedication to succeed. Not only must they train diligently, but they must also ensure their bodies can recover from the demands of strenuous activity. While there is no one-size-fits-all solution for athletic recovery, there are a host of recovery options available to professional athletes. One helpful starting point is to remember that every athlete is different and therefore will require different recovery methods depending on their sport, intensity level, and training schedule. However, there are some […]

The post Athletic Recovery Tool to Help Athletes Recover Faster appeared first on True REST Float Spa.

1Aug, 2022

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How to Eliminate Stressors with Flotation Therapy

By: True REST Float Spa | Tags:

Stress is a common experience in today’s fast-paced world. But what exactly is stress? Stress is the body’s response to any demand placed upon it. The demands can be physical, such as heavy lifting or running a marathon. They can also be mental, such as taking a final exam or giving a speech. When we perceive a threat, our bodies go into “fight-or-flight” mode, releasing stress hormones that prepare us to respond. This response is designed to help us deal with real threats, but it can also be triggered by […]

The post How to Eliminate Stressors with Flotation Therapy appeared first on True REST Float Spa.

1Aug, 2022

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How to Eliminate Stressors with Flotation Therapy

By: True REST Float Spa | Tags:

Stress is a common experience in today’s fast-paced world. But what exactly is stress? Stress is the body’s response to any demand placed upon it. The demands can be physical, such as heavy lifting or running a marathon. They can also be mental, such as taking a final exam or giving a speech. When we perceive a threat, our bodies go into “fight-or-flight” mode, releasing stress hormones that prepare us to respond. This response is designed to help us deal with real threats, but it can also be triggered by […]

The post How to Eliminate Stressors with Flotation Therapy appeared first on True REST Float Spa.