Give Yourself A REST: The Benefits of Floating for Artists, Art Lovers, and the Creatively Inclined
When was the last time you worked through lunch? Missed a workout? Skipped your weekly bubble bath? We often add time for ourselves on the to-do list, but somehow those tasks are still left without a check mark at the end of the day. When the surprises of daily life pop up, me-time tends to take a backseat. Some may view mental health breaks as unnecessarily indulgent or selfish – even when they’re vital to meet the needs of demanding careers, hectic family schedules, and active social lives. So how […]
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