Renée Claude, Author at True REST Franchising

12Sep, 2015

No Time To Float? It’s Probably Time to Float.

Like many of us, when my life feels its most full and stressful my wellbeing habits tend to be the first thing to slide. Yoga, eating well—and Floating are all apt to fade from my daily rotation. The irony, of course, is that when life feels as such, this is when I need these habits and wellness routines most. I begin to look at those feel-good habits—which are so easy to take for granted (until you stop dong them)—as numbers. Save an hour here, cut 30 minutes here. I marginalize […]

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4Sep, 2015

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True REST Salutes Our Veterans!

By: Renée Claude | Tags:

True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations and participating franchises (see a list of locations below this post) will be reserving 1 Pod Suite all day for Veterans to float—for free! We would like to thank our Powell, OH and Roseville, CA spas for inspiring and already incorporating this fantastic program into their spas! Please call these locations for details on their own Veterans program. In addition to […]

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4Sep, 2015

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True REST Salutes Our Veterans!

By: Renée Claude | Tags:

True REST would like to say a big “Thank You”—every month—to retired and active U.S Veterans! Beginning September 11th, 2015—and the 11th of each month going forward—all corporate locations and participating franchises (see a list of locations below this post) will be reserving 1 Pod Suite all day for Veterans to float—for free! We would

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19Aug, 2015

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Returning to Beginners Mind.

By: Renée Claude | Tags:

Floating is a practice. As with any learned experience, it is tempting to take on an attitude of knowing what to expect as we return. But, floats are always shifting—and they are primarily an art of letting go. On days we arrive to float with this expectation of knowing what to expect, we may actually

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19Aug, 2015

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Returning to Beginners Mind

By: Renée Claude | Tags:

Floating is a practice. As with any learned experience, it is tempting to take on an attitude of knowing what to expect as we return. But, floats are always shifting—and they are primarily an art of letting go. On days we arrive to float with this expectation of knowing what to expect, we may actually feel held back from our deepest experiences and levels of relaxation. Floating is described as “effortless”, but with our mental powers this description comes with a bit of irony. The greatest hindrance to relaxing is […]

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1Aug, 2015

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3 Float Therapy Myths

By: Renée Claude | Tags:

Here are a few common comments or concerns we have heard in our spas…if you have an additional question, please leave it as a comment! 1. “I already do this in my bath” Epsom Salt baths are awesome. But, they’re a far cry from float therapy. Even if you do add 1,000 lbs of Epsom

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10Jul, 2015

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Congratulations to True REST in Sedona, AZ!

By: Renée Claude | Tags:

We are excited to announce the opening of the 2nd True REST in Arizona! Congratulations to Chuck and Rene Russell, who just had their first week open in Northern Arizona, at True REST Sedona. True REST Sedona is the first Kiosk model to open within the brand, and features 2 brand new Float Pods and

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10Jul, 2015

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Congratulations to True REST in Sedona, AZ!

By: Renée Claude | Tags:

We are excited to announce the opening of the 2nd True REST in Arizona! Congratulations to Chuck and Rene Russell, who just had their first week open in Northern Arizona, at True REST Sedona. True REST Sedona is the first Kiosk model to open within the brand, and features 2 brand new Float Pods and

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2Jul, 2015

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Reclaim Your Body’s Power.

By: Renée Claude | Tags:

Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night. A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain

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2Jul, 2015

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Reclaim Your Body’s Power.

By: Renée Claude | Tags:

Medication seemed, for years, as the singular go-to for “healing” ailments of all kinds—often targeting the symptoms of our discomfort: numbing pain, masking anxiety and “knocking us out” at night. A large majority of our clients have been looking for health and wellness through preventative and natural, holistic means which address the root of pain

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