/* mental.css — The Mental Fitness Market Report.
   Editorial briefing aesthetic. Confident, dense, restrained. */

.mfr-page { background: #ffffff; color: var(--text-body); }
.mfr-section-inner { max-width: 1120px; margin: 0 auto; padding: 0 32px; }

.mfr-eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  font: 700 11px/1 var(--font-sans);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  color: var(--brand-magenta);
}
.mfr-eyebrow .bar {
  display: inline-block;
  width: 28px; height: 2px;
  background: var(--brand-magenta);
}

.mfr-h2 {
  font: 700 40px/1.15 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.02em;
  max-width: 880px;
  margin: 14px 0 0;
}
.mfr-h2 em { font-style: normal; color: var(--brand-magenta); }

.mfr-section { padding: 44px 0; border-top: 1px solid var(--border-soft); }
.mfr-bg-tint { background: #f7f8fb; }

.mfr-section-head { margin-bottom: 32px; max-width: 880px; }

.mfr-twocol {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 56px;
}
.mfr-col { display: flex; flex-direction: column; gap: 18px; }
.mfr-body {
  font: 400 17px/1.65 var(--font-sans);
  color: var(--text-body);
  text-wrap: pretty;
}

.mfr-pullquote {
  margin: 8px 0 0;
  padding: 16px 22px;
  border-left: 3px solid var(--brand-indigo);
  font: 600 18px/1.5 var(--font-display);
  color: var(--brand-indigo);
  background: rgba(10, 30, 91, 0.03);
  border-radius: 0 6px 6px 0;
}

/* ──────────── Hero ──────────── */
.mfr-hero {
  position: relative;
  background: linear-gradient(135deg, #051434 0%, #0A1E5B 50%, #1B3083 100%);
  color: #fff;
  padding: 56px 0 48px;
  overflow: hidden;
  isolation: isolate;
}
.mfr-hero-bg { position: absolute; inset: 0; pointer-events: none; }
.mfr-hero-grid {
  position: absolute; inset: 0;
  background-image:
    linear-gradient(to right, rgba(255,255,255,0.05) 1px, transparent 1px),
    linear-gradient(to bottom, rgba(255,255,255,0.05) 1px, transparent 1px);
  background-size: 64px 64px;
  mask-image: radial-gradient(ellipse at top right, #000 0%, transparent 70%);
}
.mfr-hero-glow {
  position: absolute;
  width: 720px; height: 720px;
  background: radial-gradient(circle, rgba(229, 3, 102, 0.32) 0%, transparent 65%);
  top: -180px; right: -180px;
  border-radius: 50%;
  filter: blur(40px);
}
.mfr-hero-inner {
  position: relative;
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 32px;
}
.mfr-hero .mfr-eyebrow { color: #ff7ab3; }
.mfr-hero .mfr-eyebrow .bar { background: var(--brand-magenta); }

.mfr-hero-h1 {
  font: 700 76px/1.04 var(--font-display);
  color: #fff;
  letter-spacing: -0.025em;
  margin: 24px 0 0;
  max-width: 1000px;
}
.mfr-hero-h1 em {
  font-style: normal;
  background: linear-gradient(90deg, #ff7ab3 0%, #ffd6e6 100%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.mfr-hero-sub {
  font: 500 26px/1.35 var(--font-display);
  color: #c9d3f0;
  margin: 28px 0 0;
  max-width: 840px;
}
.mfr-hero-meta {
  font: 400 14px/1.5 var(--font-sans);
  color: #8b9bc7;
  margin: 18px 0 0;
}

.mfr-hero-stamp {
  margin-top: 56px;
  padding: 22px 28px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 8px;
  display: flex; flex-direction: column; gap: 8px;
  max-width: 720px;
  backdrop-filter: blur(8px);
}
.mfr-hero-stamp-row {
  display: grid;
  grid-template-columns: 90px 1fr;
  gap: 18px;
  font: 400 13px/1.5 var(--font-sans);
  color: #c9d3f0;
}
.mfr-hero-stamp-k {
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-size: 10px;
  color: #ff7ab3;
}

/* ──────────── Briefing video ──────────── */
.mfr-video { padding: 44px 0; background: #ffffff; }
.mfr-video-eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  font: 700 11px/1 var(--font-sans);
  text-transform: uppercase; letter-spacing: 0.18em;
  color: var(--brand-magenta);
  margin-bottom: 20px;
}
.mfr-video-eyebrow .bar { width: 28px; height: 2px; background: var(--brand-magenta); }

.mfr-video-frame {
  display: block;
  position: relative;
  aspect-ratio: 16 / 9;
  border-radius: 12px;
  background-size: cover;
  background-position: center;
  background-color: #0A1E5B;
  overflow: hidden;
  cursor: pointer;
  text-decoration: none;
  box-shadow: 0 24px 60px rgba(10, 30, 91, 0.15);
  transition: transform .3s, box-shadow .3s;
}
.mfr-video-frame:hover { transform: translateY(-2px); box-shadow: 0 30px 80px rgba(10, 30, 91, 0.22); }
.mfr-video-scrim {
  position: absolute; inset: 0;
  background: linear-gradient(135deg, rgba(10,30,91,0.4) 0%, rgba(229,3,102,0.25) 100%);
}
.mfr-video-play {
  position: absolute; inset: 0; margin: auto;
  width: 88px; height: 88px;
  background: var(--brand-magenta);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  color: #fff;
  box-shadow: 0 16px 40px rgba(229, 3, 102, 0.4);
}
.mfr-video-play svg { transform: translateX(2px); }
.mfr-video-tag {
  position: absolute;
  bottom: 18px; left: 18px;
  background: rgba(0,0,0,0.5);
  color: #fff;
  font: 600 12px/1 var(--font-sans);
  padding: 8px 14px;
  border-radius: 6px;
  backdrop-filter: blur(6px);
}
.mfr-video-caption {
  display: flex; justify-content: space-between; align-items: center;
  margin-top: 18px;
  font: 400 13px/1.4 var(--font-sans);
  color: var(--text-muted);
}
.mfr-video-caption strong { color: var(--brand-indigo); font-weight: 700; margin-right: 8px; }
.mfr-video-caption .meta { font-size: 12px; color: var(--text-muted); }

/* ──────────── CTA bands ──────────── */
.mfr-cta-band {
  padding: 64px 0;
  position: relative;
}
.mfr-cta-a { background: linear-gradient(110deg, #0A1E5B 0%, #1E3585 100%); }
.mfr-cta-b { background: linear-gradient(110deg, var(--brand-magenta) 0%, #ff5a98 100%); }

.mfr-cta-inner {
  display: grid;
  grid-template-columns: 1.8fr 1fr;
  gap: 40px;
  align-items: center;
  color: #fff;
}
.mfr-cta-eyebrow {
  font: 700 11px/1 var(--font-sans);
  text-transform: uppercase; letter-spacing: 0.18em;
  color: rgba(255,255,255,0.7);
  margin-bottom: 12px;
}
.mfr-cta-copy h3 {
  font: 700 32px/1.2 var(--font-display);
  color: #fff;
  letter-spacing: -0.015em;
  margin: 0 0 10px;
}
.mfr-cta-copy p {
  color: rgba(255,255,255,0.85);
  font: 400 15px/1.5 var(--font-sans);
}
.mfr-cta-actions {
  display: flex;
  flex-direction: column;
  gap: 10px;
  align-items: stretch;
}
.mfr-cta-btn {
  background: #fff;
  color: var(--brand-indigo);
  padding: 14px 22px;
  font: 700 13px/1 var(--font-sans);
  text-transform: uppercase; letter-spacing: 0.06em;
  text-align: center;
  border-radius: 6px;
  text-decoration: none;
  transition: transform .15s, box-shadow .15s;
}
.mfr-cta-btn:hover { transform: translateY(-1px); box-shadow: 0 8px 24px rgba(0,0,0,0.18); }
.mfr-cta-b .mfr-cta-btn { color: var(--brand-magenta); }
.mfr-cta-btn-ghost {
  background: transparent;
  color: #fff;
  border: 1px solid rgba(255,255,255,0.4);
  padding: 13px 22px;
  font: 600 13px/1 var(--font-sans);
  text-transform: uppercase; letter-spacing: 0.06em;
  text-align: center;
  border-radius: 6px;
  text-decoration: none;
  transition: all .15s;
}
.mfr-cta-btn-ghost:hover { background: rgba(255,255,255,0.08); border-color: #fff; }

/* ──────────── Science: Feinstein quote ──────────── */
.mfr-feinstein {
  position: relative;
  padding: 32px 28px 28px 70px;
  background: var(--brand-indigo);
  color: #fff;
  border-radius: 12px;
  margin: 0;
  font: 600 22px/1.45 var(--font-display);
  letter-spacing: -0.01em;
}
.mfr-feinstein .mfr-quote-mark {
  position: absolute;
  top: 14px; left: 24px;
  font: 800 80px/1 var(--font-display);
  color: rgba(229, 3, 102, 0.5);
}
.mfr-feinstein p { color: #fff; margin: 0; }
.mfr-feinstein footer {
  margin-top: 18px;
  font: 500 13px/1.4 var(--font-sans);
  letter-spacing: 0.02em;
  color: #c9d3f0;
}

/* ──────────── Infographic ──────────── */
.mfr-infographic {
  background: #fff;
  border: 1px solid var(--border-soft);
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 30px 80px rgba(10, 30, 91, 0.08);
}
.mfr-info-head {
  display: flex; align-items: center; gap: 18px;
  padding: 22px 28px;
  background: var(--brand-indigo);
  color: #fff;
}
.mfr-info-logo {
  width: 44px; height: 44px;
  background: var(--brand-magenta);
  color: #fff;
  font: 800 16px/1 var(--font-display);
  letter-spacing: 0.05em;
  border-radius: 8px;
  display: inline-flex; align-items: center; justify-content: center;
  flex-shrink: 0;
}
.mfr-info-title {
  font: 700 14px/1.3 var(--font-sans);
  letter-spacing: 0.1em;
  text-transform: uppercase;
}
.mfr-info-sub {
  font: 400 12px/1.4 var(--font-sans);
  color: rgba(255,255,255,0.7);
  margin-top: 2px;
}
.mfr-info-stamp {
  margin-left: auto;
  font: 700 10px/1 var(--font-sans);
  letter-spacing: 0.18em;
  padding: 6px 10px;
  border: 1px solid rgba(229, 3, 102, 0.6);
  color: #ff7ab3;
  border-radius: 4px;
}

.mfr-info-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  background: var(--border-soft);
  gap: 1px;
}
.mfr-info-cell {
  background: #fff;
  padding: 32px 28px;
  display: flex; flex-direction: column; gap: 6px;
}
.mfr-info-cell-num {
  font: 800 56px/1 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.03em;
}
.mfr-info-cell-label {
  font: 700 14px/1.35 var(--font-sans);
  color: var(--brand-indigo);
}
.mfr-info-cell-meta {
  font: 400 12px/1.4 var(--font-sans);
  color: var(--text-muted);
}
.mfr-info-cell-hero { background: linear-gradient(135deg, #fff 0%, #FBE3EE 100%); }
.mfr-info-cell-hero .mfr-info-cell-num { color: var(--brand-magenta); }
.mfr-info-cell-accent { background: var(--brand-indigo); }
.mfr-info-cell-accent .mfr-info-cell-num,
.mfr-info-cell-accent .mfr-info-cell-label { color: #fff; }
.mfr-info-cell-accent .mfr-info-cell-meta { color: #c9d3f0; }

.mfr-info-foot {
  display: flex; justify-content: space-between;
  padding: 14px 28px;
  background: #fafbfc;
  border-top: 1px solid var(--border-soft);
  font: 500 11px/1.4 var(--font-sans);
  color: var(--text-muted);
  letter-spacing: 0.02em;
}

/* ──────────── Market: Four Forces ──────────── */
.mfr-forces {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin-bottom: 32px;
}
.mfr-force {
  background: #fff;
  border: 1px solid var(--border-soft);
  border-radius: 12px;
  padding: 30px 28px;
  position: relative;
  overflow: hidden;
}
.mfr-force::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 4px; height: 100%;
  background: linear-gradient(180deg, var(--brand-magenta), #ff7ab3);
}
.mfr-force-num {
  display: flex; align-items: baseline; gap: 12px;
  margin-bottom: 14px;
}
.mfr-force-num span {
  font: 800 44px/0.9 var(--font-display);
  color: var(--brand-magenta);
  letter-spacing: -0.04em;
}
.mfr-force-num em {
  font: 700 12px/1 var(--font-sans);
  letter-spacing: 0.04em;
  color: var(--brand-magenta);
  font-style: normal;
  text-transform: uppercase;
}
.mfr-force h4 {
  font: 700 22px/1.25 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.01em;
  margin: 0 0 10px;
}
.mfr-force p {
  font: 400 15px/1.55 var(--font-sans);
  color: var(--text-body);
}

.mfr-yoga {
  background: var(--brand-indigo);
  color: #fff;
  padding: 32px 36px;
  border-radius: 12px;
  position: relative;
  display: flex; gap: 20px;
  align-items: flex-start;
}
.mfr-yoga-mark {
  font: 700 32px/1 var(--font-display);
  color: var(--brand-magenta);
  flex-shrink: 0;
}
.mfr-yoga p {
  font: 500 18px/1.55 var(--font-display);
  color: #fff;
  letter-spacing: -0.005em;
  margin: 0;
}

/* ──────────── Proof ──────────── */
.mfr-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-bottom: 40px;
}
.mfr-stat {
  background: #fff;
  border: 1px solid var(--border-soft);
  border-radius: 10px;
  padding: 28px 26px;
}
.mfr-stat-v {
  font: 800 44px/1 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.025em;
  margin-bottom: 10px;
}
.mfr-stat-label {
  font: 600 14px/1.4 var(--font-sans);
  color: var(--brand-indigo);
  margin-bottom: 4px;
}
.mfr-stat-sub {
  font: 400 12px/1.4 var(--font-sans);
  color: var(--text-muted);
}

.mfr-proof-pull {
  margin: 0 0 28px;
  padding: 20px 26px;
  border-left: 3px solid var(--brand-indigo);
  font: 500 18px/1.55 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.005em;
  background: rgba(10, 30, 91, 0.03);
  border-radius: 0 6px 6px 0;
}

.mfr-testimonial {
  position: relative;
  padding: 36px 36px 30px 78px;
  background: linear-gradient(135deg, var(--brand-magenta) 0%, #ff5a98 100%);
  color: #fff;
  border-radius: 14px;
}
.mfr-testimonial-mark {
  position: absolute;
  top: 16px; left: 28px;
  font: 800 88px/1 var(--font-display);
  color: rgba(255,255,255,0.4);
}
.mfr-testimonial p {
  font: 600 22px/1.45 var(--font-display);
  color: #fff;
  letter-spacing: -0.005em;
  margin: 0 0 16px;
  font-style: italic;
}
.mfr-testimonial footer {
  display: flex; align-items: baseline; gap: 12px;
  font: 400 13px/1.4 var(--font-sans);
  color: rgba(255,255,255,0.85);
}
.mfr-testimonial footer strong { color: #fff; font-weight: 700; }

/* ──────────── FAQ ──────────── */
.mfr-faq {
  display: flex; flex-direction: column;
  gap: 6px;
  max-width: 920px;
}
.mfr-faq-row {
  background: #fff;
  border: 1px solid var(--border-soft);
  border-radius: 10px;
  overflow: hidden;
  transition: all .15s;
}
.mfr-faq-row.open {
  border-color: var(--brand-magenta);
  box-shadow: 0 4px 20px rgba(229, 3, 102, 0.06);
}
.mfr-faq-q {
  display: grid;
  grid-template-columns: 50px 1fr 30px;
  gap: 14px;
  align-items: center;
  width: 100%;
  background: transparent;
  border: 0;
  padding: 18px 22px;
  text-align: left;
  cursor: pointer;
  font: 600 17px/1.35 var(--font-display);
  color: var(--brand-indigo);
  letter-spacing: -0.005em;
  transition: background .12s;
}
.mfr-faq-q:hover { background: rgba(229, 3, 102, 0.03); }
.mfr-faq-num {
  font: 800 14px/1 var(--font-sans);
  letter-spacing: 0.06em;
  color: var(--brand-magenta);
}
.mfr-faq-qtext { letter-spacing: -0.005em; }
.mfr-faq-chev {
  font: 400 22px/1 var(--font-display);
  color: var(--brand-magenta);
  text-align: center;
}
.mfr-faq-a {
  padding: 0 22px 22px 86px;
  font: 400 15px/1.7 var(--font-sans);
  color: var(--text-body);
}

/* ──────────── Year One Timeline ──────────── */
.mfr-timeline {
  list-style: none;
  padding: 0; margin: 0;
  display: flex; flex-direction: column; gap: 22px;
  position: relative;
}
.mfr-timeline::before {
  content: '';
  position: absolute;
  top: 12px; bottom: 12px;
  left: 11px;
  width: 2px;
  background: var(--border-soft);
}
.mfr-timeline-row {
  display: grid;
  grid-template-columns: 30px 1fr;
  gap: 22px;
  align-items: flex-start;
}
.mfr-timeline-tick {
  position: relative;
  width: 24px; height: 24px;
  border-radius: 50%;
  background: var(--brand-magenta);
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  margin-top: 2px;
  z-index: 1;
}
.mfr-timeline-tick span {
  width: 8px; height: 8px;
  background: #fff;
  border-radius: 50%;
}
.mfr-timeline-period {
  font: 700 13px/1 var(--font-sans);
  color: var(--brand-magenta);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 6px;
}
.mfr-timeline-body p {
  font: 400 16px/1.55 var(--font-sans);
  color: var(--text-body);
}
.mfr-timeline-note {
  margin-top: 32px;
  font: 500 16px/1.5 var(--font-display);
  color: var(--text-muted);
  font-style: italic;
  border-top: 1px solid var(--border-soft);
  padding-top: 20px;
}

/* ──────────── Closing thesis ──────────── */
.mfr-close {
  background: linear-gradient(135deg, #051434 0%, #0A1E5B 50%, #1B3083 100%);
  color: #fff;
  padding: 110px 0;
  position: relative;
  overflow: hidden;
}
.mfr-close::before {
  content: '';
  position: absolute;
  width: 800px; height: 800px;
  background: radial-gradient(circle, rgba(229, 3, 102, 0.25) 0%, transparent 70%);
  bottom: -300px; left: -200px;
  border-radius: 50%;
  pointer-events: none;
}
.mfr-close-inner {
  position: relative;
  max-width: 900px;
  margin: 0 auto;
  padding: 0 32px;
  text-align: center;
}
.mfr-close .mfr-eyebrow {
  color: #ff7ab3;
  justify-content: center;
}
.mfr-close-h {
  font: 700 56px/1.1 var(--font-display);
  color: #fff;
  letter-spacing: -0.025em;
  margin: 18px 0 0;
}
.mfr-close-h em {
  font-style: normal;
  background: linear-gradient(90deg, #ff7ab3 0%, #ffd6e6 100%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.mfr-close-sub {
  font: 400 18px/1.55 var(--font-sans);
  color: #c9d3f0;
  margin: 26px auto 0;
  max-width: 720px;
}
.mfr-close-actions {
  margin-top: 40px;
  display: flex; gap: 12px;
  justify-content: center;
  flex-wrap: wrap;
}
.mfr-close-foot {
  margin-top: 64px;
  padding-top: 22px;
  border-top: 1px solid rgba(255,255,255,0.12);
  font: 400 11px/1.5 var(--font-sans);
  color: #6b7aa3;
  letter-spacing: 0.02em;
  max-width: 720px;
  margin-left: auto; margin-right: auto;
}

/* ──────────── Responsive ──────────── */
@media (max-width: 900px) {
  .mfr-hero { padding: 40px 0 32px; }
  .mfr-hero-h1 { font-size: 48px; }
  .mfr-hero-sub { font-size: 20px; }
  .mfr-section { padding: 32px 0; }
  .mfr-h2 { font-size: 30px; }
  .mfr-twocol { grid-template-columns: 1fr; gap: 32px; }
  .mfr-cta-inner { grid-template-columns: 1fr; }
  .mfr-info-grid { grid-template-columns: repeat(2, 1fr); }
  .mfr-info-cell-num { font-size: 40px; }
  .mfr-forces { grid-template-columns: 1fr; }
  .mfr-stats { grid-template-columns: 1fr; }
  .mfr-feinstein { padding: 26px 22px 22px 56px; font-size: 18px; }
  .mfr-feinstein .mfr-quote-mark { font-size: 60px; }
  .mfr-close-h { font-size: 36px; }
}


/* ──────────── Infographic figure (PNG) ──────────── */
.mfr-infographic-figure{
  margin: 0 auto;
  max-width: 720px;
  background: #fff;
  border: 1px solid var(--border-soft);
  border-radius: 4px;
  padding: 24px;
  box-shadow: 0 1px 3px rgba(15,23,42,0.04), 0 8px 24px rgba(15,23,42,0.06);
}
.mfr-infographic-figure img{
  display: block;
  width: 100%;
  height: auto;
  border-radius: 2px;
}
.mfr-infographic-cap{
  display: flex;
  justify-content: space-between;
  gap: 16px;
  margin-top: 14px;
  padding-top: 12px;
  border-top: 1px solid var(--border-soft);
  font-size: 11px;
  color: var(--mfr-muted, #6b7280);
  letter-spacing: 0.02em;
}
.mfr-infographic-cap strong{
  color: var(--text-strong, #0f172a);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  margin-right: 4px;
}
@media (max-width: 720px){
  .mfr-infographic-figure{ padding: 14px; }
  .mfr-infographic-cap{ flex-direction: column; gap: 4px; }
}